Seasonal food for October

This month’s newcomers...

Butternut squash, celeriac, chestnuts, elderberries, figs, kale, oysters, partridge, pumpkin, quince, walnuts.

Still in season: Artichoke, aubergine, beetroot, broccoli, carrots, courgettes, fennel, garlic, lamb, potatoes, onions, pak choi, rabbit, radishes, red grouse, rocket, watercress , apples (Egremont Russet, Blenheim Orange, Orleans Reinette), blackberries, wild mushrooms (Ceps, Chanterelles, Oyster), pears (Beth, Williams, Merton Pride), peppers, sweetcorn, goose, venison

VEGETABLES

Artichoke ,Butternut squash ,Celeriac Chestnuts ,Courgettes , Fennel, Kale, Mushrooms, Pak choi, Peppers, Pumpkins ,Rocket, Rosemary ,Spinach ,Sweetcorn, Watercress.

FRUIT

Apples, Blackberries, Figs, Pears, Quince

MEAT

Grouse, Hare, Lamb, Venison

FISH AND SEAFOOD

Crab, Crayfish, John Dory, Oysters, Salmon, Sea trout