Seasonal Food for July.

New this month………..

Artichoke, aubergine, courgettes, fennel, pak choi, apricots, blueberries, cherries (English), gooseberries, loganberries, peaches, raspberries, redcurrants

Still in season: beetroot, broad beans, broccoli, carrots, cucumber, french beans, garlic, lamb, new potatoes, onions, peas, rabbit, radishes, rocket, runner beans, sorrel, spring onions, turnips, watercress

VEGETABLES

Artichoke Aubergine Beetroot Broad beans Courgettes Cucumber Elderflowers

Fennel Jersey Royal new potatoes Mint Beetroot Pak choi  Parsley  Peas Rocket

Rosemary Sorrel Spinach Watercress 

FRUIT

Apricots Blueberries Cherries Gooseberries Peaches Raspberries Strawberries

MEAT

Lamb

FISH AND SEAFOOD

Crab Herring John Dory Mackerel Salmon Sardines Sea trout